From a quick sweat, to a full-body workout, these Fitness First workouts will get you there

Relax at one of these chilled spots

Runners can now earn ranking points for the Abbott World Marathon Majors Wanda Age Group World Championships

OMAN by UTMB will see youngsters aged six and above run through the Al Hajar mountain region

The annual regatta is the largest in the Middle East

Enjoy sunrise hikes and yoga all weekend

A floodlit former sand course

Grab your pals for some friendly fire

Try your hand at karting or watch sporting events

An atmospheric course surrounded by the Hajar mountains

Book a court to play with friends or sign up for lessons

Stunning Greg Norman-designed course

Indoor archery for people of all ages


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